FOR YOURSELF
Say bye to back pain, brain fog and tension headaches.
Become a Deskbound Athlete and Move Well For Longevity.
Receive notifications when your next 3 minute MoveMeant Break is due and participate in Short Frequent MoveMeant sessions at your desk where you will perform strategic MoveMeant’s that will benefit your posture and overall functionality by stretching and strengthening your most neglected areas.
Stay connected with a colleague or your department on the the app to keep each other accountable with your daily MoveMeant Breaks.
But that’s not all.
Whether you’re a gym goer, a runner or an after-work footballer we have additional coaching programmes and online classes accessible to you as well.
Join the app as an individual or company and enjoy daily On The Clock MoveMeant Sessions and more via phone or PC.
If you haven’t had a massage in the last few months, you’re overdue.
The built up stress, muscle tension and toxins in your body need to be released so you can function and move well for longevity and our massage treatments can help you do just that.
You don’t need to be an athlete or an active gym goer to book in for a sports massage or deep tissue massage.
Desk workers will benefit highly from both treatments as they target those tight, tension filled areas of the body by applying necessary pressure using a range of techniques to help to relieve any niggles and pains your experiencing and to reset and relax your body allowing space for your body to function better and move well for longevity.
If you do happen to be suffering with an injury or specific painful area we recommend booking a Sports Massage as this treatment is more specific to targeted areas.
If you need a full body treatment for overall reset and relaxation we recommend booking in for a Deep Tissue Massage.
Whichever treatment you book, our aim is to help you release built up tension within your body and muscles allowing you to feel rejuvenated and more mobile so you can move well for longevity.
Not only have we helped our clients relax, we have helped clients improve their posture, improve movement functionality and assist with relieving pain and discomfort in injured areas of the body.
You can visit us at our Brixton, London SW2 Clinic or we can travel to your London address.
